Robyn Sevigny Therapy
​EMDR & Trauma Therapy
for High Achievers
Healing from CPTSD
Virtual sessions across California for professionals ready to break generational patterns & reclaim emotional freedom
Empowering Insights for a Life Worth Living
​Are you ready to take control of your life and find lasting healing?
You’re a high achiever, a professional. Driven, insightful, and outwardly composed. Yet beneath the surface, unhealed trauma, anxiety, or emotional overwhelm may persist.
You've tried talk therapy, read the books, and done the work, but something still feels unresolved. Your work and personal life run at full speed, and as a high achiever in a demanding environment, others might think you have it all together. Internally, though, you feel frantic and stressed. Like something is "off" or "not right."
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You want to break unhelpful family patterns and transform the story of your lineage for yourself and your relationships. People-pleasing has been a survival tool for you, making it easier to focus on others. However, you now realize this habit is creating resentment and preventing deeper connections with others.
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Despite your insights and understanding of the 'why's,' you still feel stuck in the aftermath of harmful experiences. Your usual coping strategies aren’t working anymore, and you recognize that thinking or reading your way out of this isn’t enough.
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If you're ready to move beyond intellectual understanding and into embodied healing, EMDR therapy can help.​ Contact me today to schedule a session and start your journey towards a more fulfilling and balanced life. Together, we can create the change you’ve been seeking.
Helping You Heal Complex Trauma, PTSD, Anxiety, and Depression
Hello and Welcome
I'm Robyn.
Having journeyed through my own complex trauma, I understand the challenges of prioritizing yourself and personal healing. I'm here to remind you that you are worth it.
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If you’re seeking deeper, more meaningful connections with yourself or loved ones, I’d be honored to walk along side you as your begin or continue this journey. As your therapist, I offer encouragement, honesty, and hope. Above all, I strive to embody the kindness and compassion you deserve. Together, we can address anxiety, depression, PTSD, and any other challenges, helping you live a more fulfilling and meaningful life.