Robyn Sevigny, LMFT Schedule Your Free 20-Min Consultation

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Get In Touch Today

Taking the first step toward therapy can feel overwhelming, but you don't have to do it alone.

Schedule Your Free 20-Min Consultation

Please keep this message general. It is not a secure channel, so do not include clinical details you would not want sent by ordinary email. This form is not monitored for emergencies: if you are in crisis, call or text 988, or dial 911.

I offer a free 20-minute consultation by phone or video to help you explore whether working together feels like the right fit. This no-pressure call is a chance for you to share what's bringing you to therapy, ask any questions, and get a sense of my approach.

Therapy should feel supportive, not stressful. Let's talk about what you're hoping to shift, and how I can help.

What to expect

  • A confidential consultation to discuss your needs and goals
  • A chance to learn more about how I use EMDR, parts work, and trauma-informed care
  • Support in determining whether we're a good therapeutic match

I look forward to connecting with you.

Still Not Sure?

It's okay to be unsure. Many clients start therapy feeling uncertain but hopeful. If you're curious, I invite you to reach out or explore the FAQs to learn more about working together.

You've carried a lot on your own. You don't have to anymore.

Book directly instead

If you would rather pick a time straight away, the consultation calendar is open.

Schedule Your Free 20-Min Consultation Contact Robyn